Let the good times throw. Welcome to Axe it Out. Rapid City's first and only urban axe-throwing venue. Where yep you guessed it real axes are thrown at targets. Want to blow off some steam? Axe it out. Want to compete? Axe it out. Just want to try something new and have a great time? Axe it out. Whether you've thrown before or never picked up an axe it is a great time for all. Still hesitant? Come on down and your first throw is free.    

Cryotherapy is an innovative, non-invasive method for toning and sculpting the body. Using controlled cold temperatures, it targets stubborn fat cells in problem areas like the abdomen, thighs, and love handles. This process, known as Cryolipolysis or “fat freezing,” cools fat cells to the point of breakdown, allowing the body to naturally eliminate them over time through metabolic processes. The result is gradual fat reduction and improved contours without surgery or downtime. Cryotherapy sessions are quick and most people find the treatment safe and comfortable.