The Studio offers 40 minute workouts with HIIT style cardio that makes it easy to get in and get out while getting the most out of your workout. The workouts are customized for each class, the choreography is made in house, always fresh, the music is pumping and lights are low to give a big city studio feel and intensity.

Programs include:
Studio Remix - a dance-based workout
Studio Fight Club - a heavy bag and RMT Club fused workout
Studio Strong - a weightlifting and cardio-based workout
Pound Rockout - a pilates and cardio-based workout
Aerial Silks for youths and adults

The Studio also has a beverage and truffle bar with fresh, cold-pressed juices and blended smoothies!